Course Description

Physical & Mental Health - Level 3

Physical & Mental Health - Level 3 is a course run by Study 365, Cavan. It is a 'Online Learning' course with a duration of 01 Hour. For more information about Physical & Mental Health - Level 3 at Study 365, please review the details below.


If you wish to live longer, perform better, and feel amazing, Physical & Mental Health – Level 3 will prove to be a masterclass on how to improve yourself. The course offers insight on how to boost your memory, have more energy and longevity. You will discover the benefits of probiotics, a secret therapy referred to as CryoTherapy, and how to protect yourself from Blue Light. The secret to living a healthy life and being productive is to apply best practices of meditation and mindfulness into your day-to-day activities.

The Physical & Mental Health Course will demonstrate why sleep is important and how it can have a major effect on your mental and physical health. The better sleep you get, the chances are you will look and feel good. Learn tips and techniques to feel better about yourself, and enhance your mood and increase your lifespan.

The Physical & Mental Health Course will open your mind to achieving a new and improved you. It is designed to teach you the secret to get to the next level fast. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself and will make you a desirable candidate.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies and provides learners the opportunity to take this exclusive IAP course.  At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.

Learners who register will be given excellent learning support, discounts for future purchases, and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships, and their favourite restaurants.

Who is this Course for?

This course is recommended for,

  • Therapists
  • Dieters
  • Parents & Students
  • Teachers & Coaches
  • Personal Trainers
  • Fitness Experts
  • Entrepreneurs

Learning Outcomes

  • Learn how sleep has a positive impact on your physical and mental health
  • Learn about the great benefits of red light
  • Learn about probiotics and what it can do for you
  • Learn about mindfulness and meditation
  • Discover CryoTherapy and how it can benefit you

Method of Assessment

This is a knowledge-based course, and thus, will contain no method of assessment.


Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate in Physical & Mental Health – Level 3’ by iAP

Awarding Body

The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.


The Physical & Mental Health - Level 3 course at Study 365 is listed in's national courses finder.
Training ProviderStudy 365
Course LocationCavan
Course TypeOnline Learning
Course Duration01 Hour
Course Time365 Days
Course Fee19
Entry RequirementsLearners should be over the age of 16, and have a basic understanding of English, ICT and numeracy. A sound educational background is recommended
Carear PathPhysical & Mental Health - Level 3 will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this regard. Your skills will be recognised by top employers and organisations for your commitment to enhancing your professional life. Therapist - £57,000 (According to Glassdoor UK) Fitness Instructor - £34,000 (According to Glassdoor UK)
For more information about Study 365, please visit our College page on by clicking here.

Course Provider

Study 365

New Broad Street House, 35 New Broad Street, London. EC2M 1NH, United Kingdom, Cavan, United Kingdom

Make Enquiry

Please insert your contact details and any additional information you require and we will forward your request to Study 365

Captcha code        I confirm I have read the Cookie Information, Terms and Conditions and Privacy Policy and I agree to join the community.


Study 365
New Broad Street House, 35 New Broad Street, London. EC2M 1NH, United Kingdom
United Kingdom
Visit Website