Course Description

Mindfulness: Exploring and Living a Mindful Life (Online)



Mindfulness: Exploring and Living a Mindful Life (Online) is a course run by Limerick College of Further Education, Limerick. It is a 'Online Learning' course with a duration of 10 weeks. For more information about Mindfulness: Exploring and Living a Mindful Life (Online) at Limerick College of Further Education, please review the details below.

The main aim of this life changing course in Mindfulness is rooted in Eastern spiritual traditions involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps us to find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives. This course can be tailored to suit group sizes, interests and needs.

The Mindfulness: Exploring and Living a Mindful Life (Online) course at Limerick College of Further Education is listed in Courses.ie's national courses finder.
Training ProviderLimerick College of Further Education
Course LocationLimerick
Course TypeOnline Learning
Course Duration10 weeks
Course TimeTUES 19.00 - 21.00
Course Fee€120
Course CodeHL018ON
For more information about Limerick College of Further Education, please visit our College page on Courses.ie by clicking here.

Course Provider

Limerick College of Further Education



Limerick College of Further Education, Limerick, Mulgrave St., Limerick, Republic of Ireland

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