Course Description
Mindfulness Based Stress Reduction
Mindfulness Based Stress Reduction is a course run by Dun Laoghaire Further Education Institute, Dublin. It is a Classroom Based course with a duration of 8. Mindfulness Based Stress Reduction gives a Course Qualification of Non-Certified. For more information about Mindfulness Based Stress Reduction at Dun Laoghaire Further Education Institute, please review the details below.
This course is not running for the Spring term of February 2024
MBSR teaches methods of responding rather than reacting to the challenges of life. Exercises include the body scan, gently yoga and sitting meditation. Topics covered include increasing mindful awareness of body, thoughts, and emotions.
The Mindfulness Based Stress Reduction course at Dun Laoghaire Further Education Institute is listed in Courses.ie's national courses finder.
| Training Provider | Dun Laoghaire Further Education Institute |
| Course Location | Dublin |
| Location Postcode | Co. Dublin |
| Course Type | Classroom Based |
| Course Qualification | Non-Certified |
| Course Duration | 8 |
| Course Time | Monday 7.00pm-9.00pm |
| Course Fee | 120 |
| Phone | (01) 280 9676 |
| Course Code | HEA 15 |
For more information about Dun Laoghaire Further Education Institute, please visit our College page on Courses.ie by clicking here.
Course Provider
Dun Laoghaire Further Education Institute
17 Cumberland Street, Dún Laoghaire, Dun Laoghaire, Dublin, Republic of Ireland. Eircode: A96 EP44
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Dun Laoghaire Further Education Institute
17 Cumberland Street
Dún Laoghaire, Dun Laoghaire, Dublin
Republic of Ireland
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Dún Laoghaire, Dun Laoghaire, Dublin
Republic of Ireland
