Are you ready to dance? Zumba classes take a regular fitness class up a notch with some high-energy Latin-inspired dance moves. Zumba classes pair upbeat Latin music with aerobic dancing to get you moving and maybe even teach you a few new dance routines. Beto Perez, a celeb fitness trainer, invented this fun fitness approach […]
It’s become a common word but have you ever asked yourself ‘What is Cyber Security?’ Maybe you have an interest in it and have been thinking about finding out more or maybe pursuing it as a study option. Well, read on… Cyber security is concerned with protecting the likes of computers, servers, networks, programs, mobile […]
Starting out on your learning journey by taking an online course should be an exciting and rewarding time, allowing you to pursue a new qualification at your own pace and time and in a venue of your choosing. However you need to set yourself up to properly benefit from this time of motivation and opportunity, […]
The natural sciences encompass diverse fields revolving around the systematic study of the physical world and natural phenomena using objective observations and quantitative data. What exactly do the “natural sciences” include and what unifying aspects define them? What Are the Natural Sciences? Broadly, major branches of natural science include: Physics – the study of matter, […]
In this guest blog post, Open Training College Associate Tutor Joe McDonald explores the importance of change. Change is inevitable and there is no escaping it. However, that’s no bad thing! Take a moment to consider just how much change has taken place within your own family, your local community, those towns and cities that […]
Shiatsu classes teach you an ancient Japanese form of massage therapy. This therapy is also practiced in traditional Chinese medicine and all over the globe. Also known as ‘finger pressure’, shiatsu uses pressure points on the body to focus energy. Pressure is deliberately applied to remove blockages of energy which is causing discomfort. Eastern theory […]
As the temperature drops around us and December knocks on the door – it’s time to fend off those Winter blues and think about treating yourself this Christmas and putting an early word in for gifts that you want. What could be better than a bright shiny new gadget that will improve your life in […]
We’ve been blessed recently with fabulous weather and many people have been taking advantage of it and been out and about enjoying the sunshine. And a lot of these people have chosen the bicycle as their favourite way to spend time outdoors. There has been a noticeable increase in cycling over the last couple of […]
Change is inevitable and there is no escaping it. However, that’s no bad thing! Take a moment to consider just how much change has taken place within your own family, your local community, those towns and cities that you spend time in, at a national level and of course at a global level. In many […]
In this guest blog post, Open Training College Associate Tutor Joe McDonald explores Five Questions to Improve your Leadership Skills. The Open Training College has a proven track record when it comes to the delivery of high-quality accredited management courses. Modules such as Key Management Skills: Teamwork, Leadership & Communications equip students with practical skills […]