Keep Fit for all
Give yourself a full body workout in 60 minutes using barbell, kettlebells, dumbbells, battleropes & body weigh exercises. Individual workout stations set up with each person working their way through all stations. Classes suit all levels of fitness from beginner to elite with trainers showing you how to perform each exercise safely.
Contact the Adult Education office on 4526137 or email info@oldbawnadulteducation.ie for further details
