Holistic living - Intro to Aromatherapy, Reflexology

Holistic living – Intro to Aromatherapy, Reflexology, Mindfulness and well being.

This course will cover: What is Aromatherapy What to look for when you buy essential oils Using Aromatherapy in your home Simple Aromatherapy recipes for natural beauty. Reflexology To include History, Theory and hand on introduction to Reflexology. Acupressure points for pain relief for you and family and overall wellness .

Therese Dolan is a Holistic Therapist working in clinical practice and a Teacher in our College. She has a wealth of knowledge studying and working in Ireland and USA . Therese has appeared on RTE demonstrating Holistic therapies. She facilitates workshops on wellness at home . The structure on this course flows, each module interlinks with the other. For example Aromatherapy can be combined with reflexology and or Acupressure points. ( what I’m trying to say here is that there is a main structure however it gives leeway to suss out the class for more hands on /theory or whatever is needed )

Starts: 23rd Jan 2024