Course Description

Hatha Yoga



Hatha Yoga is course run by Moate Business College, Westmeath. It is a 'Classroom Based' course with a duration of 8 Weeks - 1 night per week. For more information about Hatha Yoga at Moate Business College, please review the details below.

Enjoy an 8-week course in Hatha Yoga to improve your mobility, flexibility, postural alignment, breathing, concentration and stress management. All Yoga positions are variations of everyday movements which help build strength, stamina and breath control. Explore the connection between your body, breathing and mind. At the end of class, after deep stretching, allow your body & mind to rest and enjoy a deep relaxation. Suitable for all ages and abilities.  A yoga mat and blanket are required by each student.

The Hatha Yoga course at Moate Business College is listed in Courses.ie's national courses finder.
Training ProviderMoate Business College
Course LocationWestmeath
Course TypeClassroom Based
Course Start Date30th September 2019
Course End Date25th November 2019
Course Duration8 Weeks - 1 night per week
Course Time7.30-9pm
Course Fee€80
Phone0906481178
For more information about Moate Business College, please visit our College page on Courses.ie by clicking here.

Course Provider

Moate Business College



Lake Road, Moate, Westmeath, Republic of Ireland. Eircode: N37WK44

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