Course Description

Foundations in Acceptance and Commitment Therapy (ACT)



Foundations in Acceptance and Commitment Therapy (ACT) is a course run by IICP - Institute of Integrative Counselling & Psychotherapy, Dublin. It is a 'Classroom Based' course with a duration of 4 dates. Foundations in Acceptance and Commitment Therapy (ACT) gives a Course Qualification of CPD. For more information about Foundations in Acceptance and Commitment Therapy (ACT) at IICP - Institute of Integrative Counselling & Psychotherapy, please review the details below.

ACT is a mindfulness-based approach, which helps us to live more in the present, instead of in the past or future, and make the most of the life that we have. ACT can help us improve and enrich our lives by connecting to our own internal compass and letting this be our guide. Through the practice of ACT, we can gain more control of our choices and make long-term meaningful changes. ACT develops psychological flexibility: the ability to connect more fully with the present moment, with awareness and openness and live with integrity even when difficulties arise.

ACT teaches six key skills:

  • Connection to the “here and now”
  • Unhooking from unwanted thoughts
  • Willingness and Compassion
  • Perspective taking
  • Values
  • Meaningful ACTion
The Foundations in Acceptance and Commitment Therapy (ACT) course at IICP - Institute of Integrative Counselling & Psychotherapy is listed in Courses.ie's national courses finder.
Training ProviderIICP - Institute of Integrative Counselling & Psychotherapy
Course LocationTallaght, Dublin
Location PostcodeDublin 24
Course TypeClassroom Based
Course QualificationCPD
Awarding Body DetailsAward: Certificate of Attendance and Participation. CPD: 24 hours
Course Start Date23rd April 2020
Course End Date29th May 2020
Course Duration4 dates
Course TimeDates: Thursday 23rd April 2020 Friday 24th April 2020 Friday 1st May 2020 Friday 29th May 2020 Time: 09.30am to 4.30pm
Course FeeCost: €495.00 (Reduced rate for IICP Students /Alumni and VCS Counsellors: €420.75)
Entry RequirementsWhy attend this CPD Course? Hugely popular facilitator Be able to apply ACT and self-compassion in your own life. To create a sense of vitality, meaning and fulfilment. To help you cope with the stresses of clients with challenging presentations. To help protect against burnout.
PhoneTriona 086 0499154
Course CodeACT2020
For more information about IICP - Institute of Integrative Counselling & Psychotherapy, please visit our College page on Courses.ie by clicking here.

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