Course Description

Fitness For Skiing

Fitness For Skiing is a course run by Malahide Community School Adult Education, Dublin. It is a Classroom Based course with a duration of 6 weeks. For more information about Fitness For Skiing at Malahide Community School Adult Education, please review the details below.

Fitness For Skiing

Course Description:

  • An hour long fitness class for people who want to improve their fitness for an upcoming ski holiday.
  • The class will focus on improving mobility, flexibility, balance, core strength and overall fitness needed for skiing
  • Exercises which will help prevent injury
  • Using minimal equipment so each person can work to their own level
  • The goal of the course is for each person to feel more confident and ready to hit the slopes this winter
  • Suitable for all fitness levels

Equipment need for Class: Comfortable clothes for exercise, runners, bottle of water and yoga mat

Course Day & Time: Wednesday 8.30 – 9.30 pm

Start Date: 04/10/23

Cost: €60

Course Format: In class with tutor. Maximum of 10 students.

Duration: 6 weeks

Enrolment: You can enrol online through out website by clicking on the Easy Payments Plus button. Enrolment will begin on Wednesday the 9th of August at 10am.

Tutor: Orla O’Connor

I am a qualified Ski Instructor and Personal Trainer with 11 seasons of experience as a ski instructor in Austria. I am passionate about skiing and helping people reach their fitness goals.


The Fitness For Skiing course at Malahide Community School Adult Education is listed in's national courses finder.
Training ProviderMalahide Community School Adult Education
Course LocationMalahide, Dublin
Location PostcodeCo. Dublin
Course TypeClassroom Based
Course Start Date04/10/2023
Course Duration6 weeks
Course TimeWednesday 8.30 - 9.30pm
Course Fee€60
Phone01 8460949
For more information about Malahide Community School Adult Education, please visit our College page on by clicking here.

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Malahide Community School Adult Education
Malahide, Dublin
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