Shiatsu classes teach you an ancient Japanese form of massage therapy. This therapy is also practiced in traditional Chinese medicine and all over the globe. Also known as ‘finger pressure’, shiatsu uses pressure points on the body to focus energy. Pressure is deliberately applied to remove blockages of energy which is causing discomfort. Eastern theory […]
Have you ever wanted to be part of the world of Creative and Fiction Writing? Ordinary people, ordinary lives; and then they picked up the pen, sat at the keyboard, entered another world or their own creation, returned every day for many months, took it to a publisher and now the world’s reading it! This […]
This morning saw the launch of the new Erasmus+ programme as part of the Erasmus+ & European Solidarity Corps National Launch 2021. Many of us have heard of Erasmus but what exactly is it and how can Irish students take part in it? We take a quick look at what the Erasmus+ programme means for […]
Easter Tips for Students: The clocks have gone forward, the weather is getting better and the unmentionable is closer to ending! As schools and colleges close for the Easter break we take a look at what boxes you need to tick to make the most of the 2-week break and set you up for a […]
Media Studies is often a popular option in the CAO system. The career path that it allows entry to is thought of as glamorous, exciting and demanding. Yep, “media” is the word on many Leaving Cert lips right now. “Media” of course encompasses many things. Journalism, film-making, web design, and printing are just some of […]
In this guest feature article, Open Training College Management Courses Director Brendan Collins gives us an insight into Managing In Challenging Times. Writing as far back as 1959, in his publication, Landmarks of Tomorrow, the great management consultant, educator and author, Peter Drucker, stated: “The greatest danger in times of turbulence is not the turbulence. It […]
Why take yoga classes? Yoga is a physical and spiritual program designed to improve your level of fitness. It originated in India several thousand years ago and simply said, yoga means ‘to unite’, which is the main goal of the yoga discipline. This form of fitness blends strengthening the body through a series of poses. […]
Free as a bird, flying high, fly on high… the sky and those who can conquer it have always fascinated songwriters. Airplanes fascinate most of us. Many of us want to fly that airplane. Competition is always energetic for cockpit careers because of the high earnings and perceived glamour of a pilot´s job, especially those […]
In this guest blog post, Open Training College Associate Tutor Joe McDonald explores the importance of change. Change is inevitable and there is no escaping it. However, that’s no bad thing! Take a moment to consider just how much change has taken place within your own family, your local community, those towns and cities that […]
Are you ready to dance? Zumba classes take a regular fitness class up a notch with some high-energy Latin-inspired dance moves. Zumba classes pair upbeat Latin music with aerobic dancing to get you moving and maybe even teach you a few new dance routines. Beto Perez, a celeb fitness trainer, invented this fun fitness approach […]