Empowering Abilities

Overcoming Your Obstacles

Course Description:

An Empowering gateway into feeling better connected, feeling more confident and living the life that you truly deserve.

6 week Empowering Abilities Program –

Week 1 –

Awareness and Blind Spots – What you don’t know you don’t know and how to know it! Getting to know yourself and how we think!

Week 2 – 

How to be open to change Old Limiting beliefs – What is Confirmation Bias?  Wanting to be wrong and expanding your possibilities and choices.

Week 3 –

Establishing a good foundation. Healthy rituals for a better life.

Week 4 –

Expanding on the basic rituals and going deeper in to what Daily Habits can do for you. Learn what Habit Stacking is and Priming.

Week 5 – 

Building up new pathways and a better direction! The power of Visualisation.

Week 6  –

Now lets look at Communication! Body Language & Vocal Tone.

Putting it all together to see how it works!

Course Day & Time: Monday evenings 7.30 – 8.30

Start Date: 20/02/23

Cost: €50

Course Format: In class with tutor

Duration: 6 weeks – Maximum of 12 students in class

Enrolment: You can enrol online through our website www.malahidecsadulted.ie by clicking on the Enrol Here Easy Payments Plus button. Enrolment will open on the 1st December at 10am.

Tutor: Tracey McCann
My name is Tracey McCann and I am CEO of Empowering Abilities. I am a 33 year old disabled woman who is living a successful, happy and free life, because I made a choice to continue going on. I chose to continue being my best, and I chose to help myself and other people who come across my path.

What I do

My passion has always been and continues to be the service of others. I assisted all to feel more connected with themselves and the world around them. I also assist others in gaining that much needed self confidence, and also, to live the life that they deserve…in my opinion it all begins with… an Empowered mindset Tedx talk

https://www.youtube/AbEWpqB1OG4

Recommenced: Motivation > Limitation
By Tracey Ellen Maria (AKA Tracey McCann)

https://www.amazon.co.uk/Recommenced-Motivation-Tracey-Ellen-Maria-ebook/dp/B07N8JL798/ref=sr_1_1?dchild=1&keywords=Recommenced&qid=1586026484&s=digital-text&sr=1-1