Train as a diet coach in this free online nutrition course that explains how to eat healthily and mentor clients. ‘Nutrition’ uses food for growth and tissue repair while ‘diet’ describes its quantity and nature. This course examines various aspects of food and digestion to provide the training you need to become a nutrition and diet coach. We show you how to draw up a diet plan informed by the science of nutrition. The course covers topics like vegan diets and supplements as we explain how to mentor your clients and help them to look and feel their best.
| College | Alison |
| Course ID | 188097 |
| Course Type | Online Learning |
| Course Qualification | CPD Certificate |
| Course Duration | 3-4 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | In This Free Course, You Will Learn How To • Outline nutrition theory and describe how much protein you need • Define ‘carbohydrates’ and ‘meal timing’ • Explain the complete process of protein composition • Classify diets for athletes and discuss supplements used in endurance training • Evaluate various supplements, including branched-chain amino acids (BCAA), fish oil and whey protein • Discuss the benefits of using vitamins and minerals |
| Course Code | 5447 |
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