(Beginners) Learn to dance like "Dancing With The Stars" contestants. Live, quickstep, waltz, samba, wedding waltz.
(Improvers) Tango, Rumba, Cha-Cha-Cha
www.hartstown-cep.com

Fun and interactive programme which explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for their mental health and wellbeing.
Based on the key applications in MS Office, Word, Excel, Powerpoint & Publisher.
Mindfulness for Personal Enrichment teaches you to stay in the present moment and live a more joyful and happier life.