Course Description

Certificate in Natural Vision Improving Essentials with Eye Gymnastics

Certificate in Natural Vision Improving Essentials with Eye Gymnastics is course run by Study 365, Dublin. It is a 'Online Learning' course with a duration of 365 days. For more information about Certificate in Natural Vision Improving Essentials with Eye Gymnastics at Study 365, please review the details below.

Improve your eye health without any medication! Just adapt a routine of simple eye gymnastics and relieve your eyes.

In this time and age, where all sorts of computers are an inevitable part of our lives, we cannot avoid them if we have to work. But it is no surprise that so much use of screens damages our vision and general eye health. More than ever, we are using our eyes to stare at small texts and images on computer screens, televisions and cell phones, which leads to eye fatigue and an increase in all types of eye problems. But diminished eyesight does not have to be an inevitable part of life. This course will enable you to work from home to solve eye health issues.

The course has been designed for students of all levels to help them work towards improving the overall health of their eyes in a completely natural way. There are six muscles on the outside of each eye, which help to move it around. Ideally, these muscles find it easy to follow visual interests. The problem is that due to emotional, physical or mental stress, eyes start to feel strained, and this results in deteriorating the vision. The course teaches to massage and soothe these 6 muscles so that the strain is released so that eyes function in the most organic way. The course comprises of 2 separate relaxation techniques (approximately 5 minutes each with music) and a set of 12 strengthening eye gymnastics exercises (approximately 2 minutes each).

We at Study365 aim to provide our learners with top-notch faculty on their own convenience not bound by time or place. While our online learning modules are accessible at all times from anywhere in the world, we understand students’ need for help and support during the learning process and therefore, we facilitate you with one of our tutors to help you through. All information, coursework and module development is professionally created and always kept up-to-date. As an added bonus for taking this course, learners will receive a wonderful little e-book entitled ‘Nutrition for Eye Health’. The book is full of simple, yet delicious recipes all geared towards improving the health of eyes.

Learning Outcomes

During the period of this course, students will learn:

  • How the eyes work: general concepts of the retina, iris, etc.
  • Using simple techniques to give your eyes some rest
  • Methods of making eyes feel refreshed
  • Techniques to restore normal eye health
  • Maintaining good vision and stopping vision from becoming weak
  • Relaxation of eye muscles
  • Techniques of safely squeezing eyeballs and contorting them for a cool feeling
  • 12 special eye strengthening exercises
  • The foods that help in better vision

Who is this course for?

If you are passionate about attaining good health naturally, this course is for you. The course is ideal for those who are looking to get breaks from jobs that are strenuous to the eyes. Along with being able to achieve soothing effects for one’s eyes, you can also help others accomplish the same effects.

Course Curriculum

1: Introduction

2: Eye Relaxation Techniques

3: Eye Gymnastics Exercises

4: Bonus Material


There will be an assessment at the end of the course. It would be an online test in form of MCQs, the results of which would be revealed immediately after test completion.


Successful candidates will be awarded a CPD accredited internationally recognised Certificate in Natural Vision Improving Essentials with Eye Gymnastics.

The Certificate in Natural Vision Improving Essentials with Eye Gymnastics course at Study 365 is listed in's national courses finder.
Training ProviderStudy 365
Course LocationAthlone, Westmeath
Course TypeOnline Learning
Course Duration365 days
Course Fee34
Entry RequirementsLearners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.
Carear Path• Assistant to experienced professionals (Eye Doctors, Acupressure therapists) • Health and fitness blogger/vlogger • Acupressure therapists for eye health
Course CodeS 0665
For more information about Study 365, please visit our College page on by clicking here.

Course Provider

Study 365

New Broad Street House, 35 New Broad Street, London. EC2M 1NH, United Kingdom, Dublin, United Kingdom. Eircode: E1 3FY.

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