Certificate in Anger Control and Emotional Wellbeing

Course Content

Master anger management and enhance emotional well-being with The Career Academy’s comprehensive online course. Designed to provide practical strategies for regulating emotions and fostering healthier relationships, this flexible programme covers cognitive behavioural techniques, conflict resolution frameworks, and de-escalation methods. You’ll also explore specialised areas such as managing anger in children and supporting individuals with special needs. With expert tutor support and self-paced learning, this course is ideal for personal growth or professional development, equipping you with the skills to make a meaningful impact on emotional well-being.

Course Modules

Understanding the Origins of Anger
Counselling Techniques for Emotional Regulation
Cognitive Restructuring through CBT
De-Escalation and Conflict Resolution Skills
Supporting Mental Health in Anger Regulation
Emotion Management for Children and Teens
Anger and Special Needs

Course Details

College	Career Academy
Course ID	189304
Location Postcode	Dublin 2
Course Type	Online Learning
Course Qualification	Professional Qualification
Course Duration	Duration: Approximately 100 hours. Learn at your own pace, but ideally complete one module per week.
Course Time	You will have access to this course for up to 6 months until you complete.
Course Fee	749
Course Code	PSCI6051

Course Provider

Career Academy

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Suite 9940, 77 Sir John Rogerson's Quay, Dublin City South, Dublin, Ireland. Eircode: D02NP08

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