Course Description
Building Self-Confidence Through Assertiveness
Learn how to build confidence by mastering practical assertiveness techniques with this free online course. In instances where integrity and truthfulness feels relative, incorporating assertiveness significantly enhances our chances of achieving our goals. This course delves into the core principles of assertiveness, guiding you on how to overcome barriers that may impede your ability to be assertive. You’ll gain insights into expressing your feelings effectively while respecting the perspectives of others. Enroll in this course to boost productivity.
The Building Self-Confidence Through Assertiveness course at Alison is listed in Courses.ie's national courses finder.
| Training Provider | Alison |
| Course Type | Online Learning |
| Course Qualification | CPD Certificate |
| Course Duration | 3-4 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | What You Will Learn In This Free Course • Define assertiveness and its importance in relationships • Distinguish between passive, aggressive, and assertive behaviours • Identify the components and significance of self-confidence and self-esteem • Analyse practical strategies to boost self-esteem and self-confidence • Explain the difference between assertive, aggressive, and passive communication styles • Recognise and overcome personal barriers to assertiveness • Discuss the handling of rejection and criticism confidently when asserting yourself • Discuss SMART goal-setting for clear, achievable goals and how to prioritise personal and professional goals effectively • Identify the underlying causes and dynamics of conflicts • Create and implement assertive communication techniques to navigate conflicts confidentially • Explain workplace assertiveness for effective communication and conflict resolution • Apply assertiveness in personal relationships for improved communications |
| Course Code | 7274 |
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