Learn about advanced cognitive therapy and research into the intensity of associated anxiety in this free online course. We explain the direction of current cognitive theory and examine the elements of complete situational analysis. We supply information concerning various attributes and uses of perceived autonomic arousal (which often manifest as ‘panic attacks’). We research information about deliberate safety-seeking behaviour. This course examines methods like cognitive assessment and case formulation and explains how to create a help plan.
| College | Alison |
| Course ID | 195535 |
| Course Qualification | CPD Certificate |
| Course Duration | 3-4 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | What You Will Learn In This Free Course • Identify the elements of complete situational analysis • Discuss perceived autonomic arousal • Outline the delivery of safety-seeking behaviour • Analyse cognitive assessment and case formulation • Explain the adaptive value of fear, the role of avoidance and safety-seeking • Classify treatment strategies • Describe ‘homework compliance’ • Recognise cost-benefit analysis and ‘decatastrophising’ |
| Course Code | 4466 |

Explore engineering drawing, graphic design and computer graphics with this free online technical drawing course.
One of the most important but difficult tasks facing teachers is the need to manage classroom behaviour.
Learn about the risks and rewards of venture capitalism in this free online finance course for small business owners.
Learn how to teach children with special educational needs and create an inclusive classroom in this free online course.