Courses in Donaghmede
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Yoga (all levels, Tuesday evening 6.30-7.45pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, you can do yoga!! Suitable for all levels. Mat, blanket, pillow/yoga blocks required for all…
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Yoga Flow & Restore (All Levels)
Onsite, Yoga Course by Donahies Community School - Donaghmede, Co. DublinThis 6 week Yoga Flow & Restore class is suitable for all levels, including beginner, combines Hatha & Vinyasa Flowing Asana’s (movements) to include breathwork, mindfulness, as well as deep rest, release and letting go. Movement is quick yet paced with breath and modified to suit your level, with sweet stretches, breathing and relaxation. It…
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Yoga Flow & Restore (Alll Levels)
Onsite, Yoga Course by Donahies Community School - Donaghmede, Co. DublinThis 6 week yoga and mindfulness class is suitable for all levels, including beginner, combines Hatha & Vinyasa Flowing Asana’s (movements) to include breathwork, mindfulness, as well as deep rest, release and letting go. Movement is quick yet paced with breath and modified to suit your level, with sweet stretches, breathing and relaxation. It is…
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Yoga (Tuesday evening All Levels 7.45-9.00pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, you can do yoga!! Suitable for all levels. Mat, blanket, pillow/yoga blocks required for all…