Sports Nutrition courses in Ireland

Wishing to train as a fitness instructor / personal trainer or do you want to learn about fitness, health and nutrition for yourself? Learn how to assess your own fitness level and evaluate your current state of health. This fitness, health and nutrition distance learning course will teach you how to assess your own fitness…

This Pre-University Sports Science course coversSports Anatomy and Physiology, Nutrition, Sport and Recreation Studies, First Aid Responder PHECC approved, communications, Work Experience, Exercise and Fitness, kinesiology, Sports and Exercise Injury Prevention. Workshops in Massage, Exercise and Fitness will be offered throughout the year.

This programme is aimed at anyone currently coaching a sports team or an athlete who wants to develop a basic knowledge of current relevant sports nutrition guidelines. This programme will also be of interest to professionals wishing to upskill or for continuing professional development e.g. Physical Education Teachers. The programme will provide you with the…

This programme module aims to equip the learner with knowledge of human anatomy and physiology and how it is relevant to participation in sports and exercise. COURSE DESCRIPTION • Differentiate between cells, tissues, organs and systems • Classify tissues into the four main groups • Identify the major types of connective tissue • Outline the…